Pork Tenderloin with Garlic Mustard Sauce

1 clove garlic
1 scallion
1 1/4 pound pork tenderloin
1 tablespoon flour
1 teaspoon butter
1 teaspoon olive oil
3/4 cup beef broth
1 teaspoon Dijon mustard
2 tablespoons parsley

Mince garlic. Slice scallion. Slice pork into 8 diagonal slices. Heat butter and oil in large frying pan. Add pork and, cook until browned. Remove and cover to keep warm. Add garlic and scallion and saute. Add stock. Stir in mustard and parsley. Reduce to 1/2 cup.

Calories 201 Fat 8 g Carbs 2 g Sodium 251 mg Fiber 0 g.