3-Ingredient Berry Protein Fro-Yo Bites

Ingredients
1 cup frozen organic berries or peach slices
1/2 cup unsweetened coconut yogurt (a.k.a. cultured coconut milk)
1/2 scoop JJ Virgin All-In-One Protein Shake powder (your choice flavor/protein type)*
Directions
In a small bowl, whisk together the yogurt and shake mix until completely smooth.

Blend together the shake yogurt mix and frozen fruit until thoroughly mixed. (You may need to scrape down the sides of the blender cup once or twice.)

Pour the blended fruity yogurt mixture into a bowl, cover, and place in freezer.

Freeze 1-2 hours, until thickened to spoonable consistency.

Spoon bite-sized dollops of the fro-yo onto a plate lined with wax paper or parchment paper.

Put the plate in freezer and freeze again until fro-yo bites are firm, about an hour. (If you like, you can drizzle your bites with melted dark chocolate and freeze again for a few minutes.)

Transfer to a plastic bag and store in freezer up to 3 weeks.

***Good one to try freeze-drying??
Rating
Tags
Virgin Diet,Snack,Freeze-drying

Edit