1 pound boneless skinless chicken breast 1/4 cup chicken broth 1/2 cup balsamic vinegar 1/3 cup chopped scallions 2 tablespoons Dijon mustard 1 tablespoon minced garlic 1 tablespoon sugar 2 teaspoons Worcestershire sauce 1 teaspoon dry mustard 1 teaspoon cracked black pepper
Rinse chicken pieces and pat dry. Put in a large zip lock baggie. In measuring cup combine remaining ingredients. Pour over chicken, seal bag and refrigerate for 24 hours, turning occasionally. Grill chicken basting with marinade. Calories 219 Fat 8 g Carbs 8 g Sodium 355 mg Fiber 0 g.
Poultry