Browned Butter Bananas with Orange-Brandy Sauce

Ingredients
4 medium bananas
1-1/2 T. butter
3 T. brown sugar, divided
2 T.  thawed orange juice concentrate
1 T. brandy
1 T. water
1/8 t. salt
2 C. vanilla low-fat ice cream
mint sprigs (optional)
Directions
Peel bananas, and cut bananas in half lengthwise.  Cut each half crosswise into 2 pieces.

Heat a large nonstick skillet over medium-high heat.  Add butter to pan, swirling to coat.  Cook butter 1 minutes or until lightly browned.  Add bananas, saute 1 minute or until browned and tender, turning once.  Add 1 T. sugar, stirring gently until sugar dissolves.  Place bananas in a medium bowl.

Combine remaining 2 T.  sugar, juice concentrate, brandy, 1 T. water, and salt into pan.  Bring to a summer; cook 1 minute.  Drizzle sauce over bananas.  Serve immediately over ice cream.  Garnish with mint springs, if desired.

4 servings: 293 calories, 5.8g fat, 4.2g protein, 62.1g carbs, 3g fiber, 164mg sodium
Rating
Tags
Desserts

Edit