Homemade Granola

Ingredients
4-1/2 C. old-fashioned oats
1/3 C. sliced almonds
1/4 C. unsweetened apple juice
1/4 C. maple syrup
1 T. canola oil
2 t. ground cinnamon
1/2 t. salt
1/2 C. flaked coconut, toasted
1/2 C. raisins
Directions
In a large bowl, combine oats and almonds.  In a small saucepan, combine apple juice, syrup, oil, cinnamon and salt.  Cook and stir for 3-4 minutes over medium heat until heated through.  Pour over oat mixture; stir to coat.

Transfer to a 15" x 10" x 1" baking pan coated with cooking spray.  Bake at 350 for 20-25 minutes or until crisp, stirring every 10 minutes.  Cool completely on a wire rack.  Stir in coconut and raisins.  Store in an airtight container.

Serving size: 1/2 C.
234 calories, 7g fat, 133mg sodium, 39g carbs, 4g fiber, 7g protein
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