1/4 cup Dijon mustard
1/4 cup Evaporated Fat Free Milk
1/4 cup plain, dry bread crumbs
1/4 cup grated Parmesan cheese
4 boneless, skinless chicken breast halves
Preheat oven to 475ยบ F. Spray 13 x 9-inch baking pan with nonstick cooking spray.
Combine mustard and evaporated milk in shallow bowl. Combine bread crumbs and cheese in a different
shallow bowl. Dip chicken into mustard mixture, coating both sides, then into bread crumb mixture. Place in prepared pan.
Bake for 15 to 20 minutes or until chicken is golden brown and no
longer pink in center.