Greek Beef Stew

2 lb. lean beef boneless round roast
1/3 C. flour
3/4 t. ground cinnamon
2 C. frozen pearl onions
1-1/2 C. water
3/4 C. tomato paste
3/4 C. dry red wine
1 T. red wine vinegar
1 T. honey
hot cooked orzo pasta
1/2 c. feta cheese, crumbled

1. Trim excess fat from beef and cut into 1-inch pieces.  Toss beef, flour and cinnamon. Rinse frozen onions in cold water to separate; drain.  Place beef and onion in slow cooker.
2. Mix together water, tomato paste, wine, vinegar and honey.  Pour over beef mixture.  
3. Cover and cook on low heat setting 9-10 hours or until beef is tender.  Serve over pasta.  Sprinkle with feta cheese.

6 servings: Cal 305, Fat 7g, Sodium 340mg, Carb 19g, Protein 44g