Grouper Parmesan

Ingredients
1 tbsp. plus 1 tsp. lemon juice
1 tbsp. plus 1 tsp. dry sherry
1/3 c. seasoned, dry bread crumbs
2 tbsp. grated Parmesan cheese
1 tsp. grated lemon rind
1/8 tsp. garlic powder
2 grouper fillets (1 lb.)
Vegetable cooking spray
Directions
Combine lemon juice and sherry. Combine bread crumbs, cheese, lemon rind, and garlic powder. Rinse fillets with cold water and pat dry. Dip fillets in lemon juice mixture; roll in bread crumb mixture.

Place fillets in a 10 x 6 x 2-inch baking dish coated with cooking spray. Sprinkle with remaining bread crumb mixture.

Bake uncovered at 400 degrees for 20-25 minutes or until fish flakes easily when tested with a fork. Yield: 4 servings (150 calories per serving).

***Was good but needs a little something to add more flavor. Add some salt/pepper to the fish before breading or maybe a tiny bit of cayenne or smoked paprika to the bread crumb
Rating
Tags
Fish

Edit