Chunky Mango Ginger Sauce

Ingredients
1 tablespoon olive oil
2 cups finely chopped red onion
2 cups cubed peeled ripe mango
1 cup chopped tomato
3 tablespoons minced peeled fresh ginger
2 tablespoons minced garlic (about 6 cloves)
1/2 cup fresh lime juice (about 2 limes)
1/4 cup orange juice
1/4 cup dry sherry
3 tablespoons brown sugar
3 tablespoons white vinegar
Directions
Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 7 minutes, stirring frequently. Add mango, tomato, ginger, and garlic; cook 5 minutes. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer 20 minutes.

Serving size: 1 TBSP
 18 Calories, .4g Fat, (.1 Sat, .3 Mono), .2g Protein, 3.8g Carbs, .8g Fiber, 1mg sodium, 5mg calcium
Rating
Tags
Sauces

Edit