Gluten-free Buttermilk Pancakes

Ingredients
4-3/4 oz brown rice flour
1-1/2 oz almond meal
1 T. cornstarch
2 t. baking powder
1/2 t. table salt
1 C. low-fat buttermilk
2 large eggs
1 T. canola oil
1 T. honey
1 t. pure vanilla extract
Directions
Heat the oven to 200 F. 

In a large bowl, whisk the brown rice flour, almond meal, cornstarch, baking powder, and salt.  In a medium bowl, whisk the buttermilk, eggs, canola oil, honey and vanilla.  Stir the wet ingredients into the dry ingredients until combined.

Coat a large non-stick griddle or skillet over med-low heat until hot.  Working in batches, ladle a scant 1/4 C. of the batter per pancake onto the griddle or skillet, leaving a few inches of space between each to allow for spreading.  Cook until golden-brown on the bottom and beginning to dry around the edges, 1-2 minutes.  Flip and cook the pancakes until the other side is golden-brown, 1-2 minutes.  Transfer to a large baking sheet and keep warm in the oven.  Spray the griddle with a fresh coating of oil between each batch.

Serving size: 3 pancakes
Calories 100, Fat 4g, Carbs 12g, Protein 3g, Sodium 200mg, Fiber 1g
Rating
Tags
Baked Goods

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